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Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body
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Cellulite Books from Amazon
Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body
List Price: $15.00
Amazon Price:
$9.20
Average Customer Rating:
(3 reviews)
Customer Reviews:
4 of 4 found this review helpful:
Some new info, some old info, all helpful
, 2005-07-16
I was really surprised to learn about the sodium/potassium balance that plays such a big role in cellulite. I was very impressed with the author's encouragement to eat raw fruits, veggies, nuts, seeds and sprouts etc. I have been studying (and practicing) raw foodism for a little while on and off and considering this book was written in 1995 (and that was the second edition!) I am truly glad to see that the raw food movement is - once again - not a new concept and truly is the best way to eat. The ideas that she presents are fairly basic, but then again, she has an almost vegetarian way of eating which also is encouraging. Even though some of what she writes would seem obvious, it goes beyond. It's worth purchasing and seeing if it makes a difference in your life.
18 of 18 found this review helpful:
Beyond Cellulite
, 2000-01-26
Beyond Cellulite is a brilliant book which mainly focuses on a new way of life rather than a get healthy quick routine. It covers everthing from diet and excersise to mental health. If you feel yourself slacking, read a couple of chapters and you will be back on track. I followed it when I was pregnant. As a result I had a wonderful pregnancy, a better figure and no cellulite after my baby was born. Unfortunately, I lent the book to a friend who never returned it. Hence visiting this site for another copy. Good Luck!
15 of 15 found this review helpful:
EXCELLENT Source of Knowledge and Reference for Health/Life
, 1999-07-08
Nicole Ronsard has presented everything you need in "laymans' terms to understand your body and it's reaction to everything you do and consume. Very Simply stated, and very easily understood as well as GREAT reading! This book beats all others about the Practice of HEALTH and how easy it is.
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