Imagine firm, smooth thighs... And a body free from cellulite.
Finally, an M.D. looks at cellulite from a medical point of view, and offers proven solutions to remove it. In this ground-breaking new book, Dr. Elisabeth Dancey explains:
* Why women are more prone to cellulite than men
* Why liposuction is not only ineffective, but can actually make cellulite worse
* How fat is stored and burned
* Why women with heavy hips and legs always seem to lose weight on their upper body
* The different kinds of cellulite
* How heredity plays a part in the way you look
* Why even thin women have cellulite
Then she shows you how to eliminate anbd control cellulite with:
*The proper combination of cellulite-fighting foods
* Exercises that really work
*Aromatherapy, creams, lotions, and, in extreme cases, medical intervention
Don't waste another day on useless workout programs, and dieting myths. Get rid of cellulite permanently with .....
Customer Reviews:
1 of 10 found this review helpful:
Expensive!, 2004-10-20
I haven't bought this book because it's $80.00!! Why is a paperback book of less than 300 pages 80 bucks?!
12 of 13 found this review helpful:
informative and empowering, 2002-12-29
Admittedly this book took me three months to finish reading, the reason being that it is packed full of detailed, very well researched information about cellulite and its physical context. After reading this you will not only know the causes and remedies of cellulite - you will also have a vastly increased understanding about nutrition, blood circulation, hormonal balance, etc. Dancey is thorough but writes simply, frankly and encouragingly without becoming condescending. I can't imagine a better book about this subject.
25 of 32 found this review helpful:
Finally a Solution!, 1999-12-21
I was very impressed with this book. What surprised me was the way Dr. Dancey talked about releasing fat from the lower body while maintaining the upper body proportions, specifically your bra size! All too often women who lose weight lose it in their bust and then very gradually over the lower part of their body. She recommends a sound diet, food combining, exercise program and cellulite creams, aromotherapy, etc.
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