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The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
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Cellulite Books from Amazon
The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
List Price: $14.95
Amazon Price:
$4.99
Average Customer Rating:
(13 reviews)
Editorial Review:
Cellulite is one of womens most intractable beauty problems. Though excess weight and age can contribute to dimpled skin, cellulite strikes the young and thin as well. For every nickname given to cellulitecottage cheese, grapefruit skintheres a myth about what cellulite is. Is it a different kind of fat? Does gaining and losing weight create it? What about drinking diet soda? In The Cellulite Solution, Howard Murad, M.D., creator of the popular Murad skin care line, taps his thirty-five years of clinical practice to help women beat cellulite. A simple six-week program of internal and external skin care will reduce dimpling, keep cells plumped with water for smooth-looking skin, and help stretch marks vanish too. The theories that back up the information in this book have been proven by scientific studies at an independent laboratoryas well as by the testimonials of hundreds of women Dr. Murad has treated in his clinical practice.
Customer Reviews:
0 of 0 found this review helpful:
Great book!
, 2007-02-22
I absolutely love this book! On one hand it's very easy to read, on the other hand it's scientific and lays out the physiological reasons for the formation of cellulite in the first place.
Dr Murad's advice are very easy to follow and implement. If you are looking for a realistic solution for your cellulite and a way to improve your general health (and just some quick fix), buy this book.
0 of 0 found this review helpful:
Interesting view
, 2007-02-10
I bought this book because I really want to get rid of the cellulite. I practice sport 3-4 times a week for more than 10 years and I still have cellulite, I have bought tones of cremes...and nothing ...mah....I want to give a chance to this book. It is interesting to read, the ingredients are easy to find...now let's hope for the best results.
7 of 7 found this review helpful:
The Cellulite Solution delivers results!
, 2006-11-28
I've always been a skeptic when it comes to beauty products and books, but The Cellulite Solution has made me a believer. I'm a 29 year old female in fairly good shape with a small build, but I have battled cellulite for years. I have tried various creams and spa treatments, but nothing has worked. That is until I read the solutions Dr. Murad provides in his book. In one week, my energy level increased dramatically and my skin looks so hydrated and fresh. It's absolutely amazing! I purchased a bottle of multivitamins (Prevention Magazine brand for women) plus three bottles of supplements that I take twice a day. I've also incorporated a lot of the fresh fruits and vegetables (listed in the book) into my daily meals. I even made the chicken and vegetable soup recipe mentioned in the book. It was delicious. The hardest thing to do has been giving up caffeine (which I'm still working on). I'm only drinking one to two caffeinated drinks a day as opposed to my previous five or more. I highly recommend this book and continue to be impressed with the simplicity of the program and especially the results. Despite what we've all been told, we don't have to live with our cellulite. Thanks to Dr. Murad, there is a solution.
4 of 6 found this review helpful:
Excellent info
, 2006-07-03
I always get excited about cellulite books. this one is great. I was a bit confused about just exactly how many supplements to take but think I got it down. I went to a health food store an bought two different lotions that had good bases to start and I went home and added more. I added 5 capsules of vitamin E, grape seed oil, arnica oil, 1 lg capsule of omega 3. mixed it together and it's soaks in really good. Am still looking for more anti oxident liquid to put into the lotion on the next bottle. I've been doing this for about 2 1/2 weeks and am definitely noticing a difference. I have before pic's and need to take now to really look at the difference. I am going to read the book again because it is so informative. I am also like I said going to find more antioxidents to add to the lotion as I feel that will really help with the free radicals. I recommend this book highly..
2 of 2 found this review helpful:
Getting Smooth
, 2006-06-04
I am finally feeling better about it being summer and I am in shorts. I am not a supermodel by any stretch but I still want to feel good about how I look. I made the commitment to the program. I not only lost the cellulite on my legs, I lost 10 pounds! I feel great and certainly better about my looks.
I think you have to be commited but 8 weeks is really not that long! SO worth it!
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