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Index • home • latest news (updated) • what is it? • causes • treatment • products Site Info about us contact us about amazon about google ads privacy disclaimer links sitemap Useful Ads Prevention Fitness Systems - Fight Cellulite Fast! | home | all | beauty | books | healthpersonalcare | about Amazon products | Cellulite All from Amazon Prevention Fitness Systems - Fight Cellulite Fast! List Price: $14.98 Amazon Price: $7.97 Average Customer Rating: (17 reviews) Editorial Review: Cellulite is not your destiny! If you want to reduce the appearance of unsightly dimples lose weight and burn fat look no further than Fight Cellulite Fast! This two-part routine tackles common female trouble zones like hips butt and thighs where lumps and bumps typically appear. The experts at Prevention magazine have designed this workout based on the latest research to help minimize the appearance of cellulite and trim your entire lower body. The high-energy cardio workout will crank up the calorie burn to melt away fat while the targeted strength routine will help tone and tighten your hips thighs and butt for a firmer look. Expert instructor Chris Freytag a Prevention contributing editor will keep you motivated with her infectious can-do attitude. Stick with Fight Cellulite Fast! and you can toss those beach cover-ups once and for all!Recommended equipment: hand weights and matSystem Requirements:Runtime: 62 minsFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 018713521859... Customer Reviews: 0 of 0 found this review helpful: I was pleasantly surprised!, 2008-06-03 After trying Chris Freytag's Walk Yourself Fit DVD and being unimpressed, I was really skeptical of this one. I was wrong! The cardio is great, and not too short to be effective or too long to fit in to my morning workout. I definitely recommend this one. 0 of 0 found this review helpful: Gets your heart rate up there!, 2008-04-01 Love this workout! Chris Freytag is a great instructor and her cueing is dead on. I liked having the option to do the modifications while still keeping my heart rate up. The first segment is six 6 minute intervals which start out at level 1 (low intensity) and go up to level 3 (high intensity) with power bursts. The second segment is primarily squats and lunges and is really hard on the knees, so be wary. I wish she would have done some other butt shaping exercises other than endless squats. Still, her enthusiasm is contagious and even on a slow day I find myself trying to complete the six minute circuits. This is worth the try. 0 of 0 found this review helpful: One of the best, 2008-02-15 The best thing about this DVD is the cardio section. Including warm up and cool down, it is about 45 minutes. I don't know about you, but I'm getting tired of all those workouts that insist on squeezing everything into 30 minutes or less. The cardio is divided into 6 intervals, and the intervals are further broken down into low intensity, high intensity, and a 1 minute "power burst." I do a lot of DVD workouts, and the cardio section in this DVD is demanding and original. There is also a 15 minute toning section that is quite demanding. Overall, this is 1 of the best workout DVD's I've ever tried, and definitely the best Prevention Fitness DVD. Chris Freytag is a doll. She's the kind of trainer you wish you could work out with in person. 3 of 4 found this review helpful: Cellulite doesn't stand a chance today, 2007-12-14 That's my favorite quote from Chris in the video. It always makes me chuckle everytime I hear it - and it's true. This video will get your body into gear. It's the same typical moves that you see from Chris in her other videos, but she kicks them up a notch and keeps me winded the entire time. I absolutely recommend this. Do the low impact if you are a beginner. 0 of 0 found this review helpful: Great Workout--Gets Heartrate Up!, 2007-11-30 I really enjoy this video. I am always looking for new stuff and I love this one. I am intermediate/experienced and need variety. I was surprised at how much her intervals challenged me. Chris F. is an excellent instructor, makes me wonder why I never tried Prevention workouts before. The extras are great also because they taught me great info on cellulite. If you need great cardio and toning, this is the way to go! 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